Medications : Topical nasal steroids, such as fluticasone /mometasone might ease sleep apnea symptoms for some children with mild OSA. For kids with allergies, montelukast may help relieve symptoms when used alone, or with nasal steroids.

Removal of the tonsils or adenoids : You might be referred to an ENT specialist for removal of tonsils or adenoids. Other forms of upper airway surgery might be recommended, based on the child's condition.

Positive airway pressure therapy (PAP) : In continuous positive airway pressure (CPAP) and bilevel positive airway pressure (BiPAP), small machines gently blow air through a tube and mask attached to your child's nose, or nose and mouth. The machine sends air pressure into the back of your child's throat to keep your child's airway open. Proper fitting of the mask and refitting as the child grows can help the child tolerate the mask over the face.

Oral appliances : Oral appliances, such as dental devices or mouthpieces, move your child's bottom jaw and tongue forward to keep your child's upper airway open. Click here to book appointment with our dentist now.

Avoid airway irritants and allergens : All children, but especially those with pediatric OSA should avoid tobacco smoke or other indoor allergens or pollutants, as they can cause airway irritation and congestion.

Weight loss : It is recommended if your child is obese. Your doctor can provide you and your child with diet and nutrition information, or refer your child to other specialists with expertise in managing obesity.

Teach school-aged children about healthy sleep habits.

Keep TV and computers out of the bedroom.

Regular and consistent sleep schedule and bedtime routine should be emphasized.

Make child's bedroom in a dark, cool and quiet environment.

Avoid caffeine in children.